Assignment tracker
Did the sweep become natural?
Mark this assignment complete after practicing the gesture until you can sit gracefully without thinking. Your progress stays saved on this device.

31 Days of Humiliation Assignments
One graceful gesture, repeated every time you sit, until feminine deportment becomes instinct.

A small, graceful gesture repeated until it becomes instinct
Listen carefully, sissy — your deportment is what sets you apart from clumsy men. A real woman instinctively smooths her skirt under her bottom before she sits. This graceful motion serves two very important purposes:

From this moment forward, you will always perform this delicate, feminine sweep under your bottom before sitting, no matter the situation, who is watching, or what you’re wearing. This is now a permanent part of your sissy training.
Practice

And don’t think you’re off the hook when you’re pretending to be a man in trousers. Even in drab, you will perform the same feminine gesture every time you sit. This is your secret reminder that you are not a real man, but a simpering sissy who is always training to become more feminine.

Good girl.
Do you understand, girl? Every. Single. Time. Now, go practice until you do it automatically.
Complete the moment, record how it felt, and keep a little proof of your progress.
Assignment tracker
Mark this assignment complete after practicing the gesture until you can sit gracefully without thinking. Your progress stays saved on this device.
Reflection notebook
Your progress card
Enter your name, preview your personal card, then save or share it.
31 Days of Humiliation
Keep going, pretty thing
Continue your journey with the next page and keep the soft, feminine experience flowing.
Go to Next Assignment